Events

Sadie is hirable for ENERGY MEDICINE SESSIONS

1. Reiki Circle contact us

   A Reiki Circle is a gathering or group session where individuals come together to experience and share the healing energy of Reiki. Reiki is a Japanese healing technique that promotes relaxation, stress reduction, and overall well-being. During a Reiki Circle, participants typically sit or lie down in a circle while one or more Reiki practitioners channel the healing energy to each person individually or collectively. The circle provides a supportive and nurturing environment for individuals to receive the benefits of Reiki and connect with others on a deeper level. It is a wonderful opportunity for self-care, rejuvenation, and spiritual growth.This Universal Life Force Energy can be used by all and it is Sadie’s mission to teach self-reiki to all, better simplifying a more practical approach for her clients.

2. The Goddess Dance contact us

   Welcome to The Goddess Dance, where fitness meets fun in a vibrant fusion of Yoga, Pilates, and Dance! Get ready to unleash your inner goddess and shimmy, stretch, and sweat your way to a healthier and happier you. In this dynamic and energetic class, Sadie Hawkins Dance combines the grace and strength of Yoga, the core stability of Pilates, and the joy and expression of Dance. It's a perfect blend that will leave you feeling empowered, confident, and completely in tune with your body. Imagine flowing through a series of graceful yoga poses, building flexibility and balance while epic healing tones are being played. Then, transition seamlessly into Pilates exercises that target your core muscles, sculpting and toning your body. And just when you think you've had it all, we turn up the music even more and let loose with expressive dance moves that make you feel alive and free. Whether you're a seasoned yogi, a pilates enthusiast, or a dance lover, The Goddess Dance welcomes all levels. You'll be guided by our passionate instructors who create a supportive and inclusive atmosphere, so you can move at your own pace and truly enjoy the experience. Join Sadie and her team of attentive healers on the dance floor, embrace your inner goddess, and let the rhythm guide you to a healthier, stronger, and more radiant version of yourself. Get ready to sweat, smile, and shine at The Goddess Dance! Schedule around the moon cycle.

3. Women Wellness Workshops contact us

   Join us at a Sadie Hawkins Dance workshop for our transformative Women Wellness experience, where we combine the power of self-care, movement, and energy medicine techniques to support your overall well-being. In this empowering workshop designed exclusively for women, we invite you to explore and nourish your mind, body, and spirit. Led by experienced practitioners, we'll guide you through a variety of practices and teachings that promote holistic wellness. Discover the transformative potential of energy medicine techniques as we delve into modalities such as Reiki, chakra balancing, and meridian therapy. Learn how to harness your body's subtle energies to release blockages, restore balance, and enhance your vitality. But that's not all—our Women Wellness Workshop goes beyond energy medicine. Immerse yourself in rejuvenating movement sessions, including dance, yoga, and gentle Pilates, that will help you strengthen your body, improve flexibility, and uplift your spirit. Additionally, we'll delve into self-care practices that nourish your emotional well-being and promote self-love. From guided meditations and mindfulness exercises to journaling and group discussions, we'll provide you with valuable tools to cultivate a deeper sense of personal empowerment and inner peace. At Sadie Hawkins Dance, we believe that women deserve dedicated spaces and practices to support their unique wellness journeys. Our Women Wellness Workshop is a safe and nurturing environment where you can connect with like-minded individuals, gain insights, and embrace a holistic approach to self-care. So, whether you're seeking to enhance your physical health, find emotional balance, or deepen your spiritual connection, our Women Wellness Workshop is here to guide you. Step into this transformative experience and embark on a journey of self-discovery, growth, and empowerment.

4. Epona Goddess Workshops contact us

   An equine assisted learning workshop is an immersive and experiential learning experience that utilizes interactions with horses to facilitate personal growth, skill development, and team building. It is a unique and powerful approach to learning that combines the wisdom of horses with educational objectives. During an equine assisted learning workshop, participants engage in a series of structured activities and exercises that involve working with horses in a hands-on and interactive manner. These activities are carefully designed to address specific learning goals and can be tailored to meet the needs of various groups, such as corporate teams, educational institutions, or personal development programs. The workshop typically takes place in a specially designed facility or an outdoor setting where horses are present. It begins with an introduction to the principles of equine assisted learning and an opportunity for participants to connect with the horses and establish a sense of trust and rapport. Participants then embark on a series of activities that require them to collaborate, problem-solve, communicate effectively, and demonstrate leadership skills. These activities may include tasks such as guiding a horse through an obstacle course, leading a horse without a lead rope, or working together to achieve a specific goal. The horses act as sensitive and intuitive partners throughout the workshop. They provide immediate feedback to participants' actions, behaviors, and emotions, reflecting the dynamics and challenges of real-life situations. Horses are non-judgmental and respond authentically to the energy and intentions of the participants, which creates a rich learning environment. Through the interactions with the horses, participants gain insights into their own communication styles, leadership abilities, and emotional intelligence. They learn to adapt their approach, build trust, and establish effective relationships. The horses serve as powerful metaphors, allowing participants to draw parallels between their experiences with the horses and their personal or professional lives. Equine assisted learning workshops have proven to be highly effective in developing skills such as teamwork, problem-solving, decision-making, emotional regulation, and self-confidence. They offer a dynamic and engaging alternative to traditional classroom-based learning, fostering a deeper understanding and integration of the lessons learned. Overall, an equine assisted learning workshop provides a transformative and memorable experience. It offers a unique opportunity for participants to connect with horses, tap into their own strengths and areas for growth, and acquire valuable skills that can be applied in various aspects of their lives. Whether it is for personal development, team building, or educational purposes, an equine assisted learning workshop promises an enriching and empowering journey of discovery.

5. Family Acro, Yoga Acro and Mommy and Me Acro Workshop contact us

   Family Acro, Yoga Acro, and Mommy and Me Acro workshops are exciting and interactive experiences that bring families together to explore the playful and dynamic world of acrobatics and yoga. These workshops offer a unique opportunity for parents and children to bond, build trust, and create lasting memories while engaging in fun and physical activities. Acro workshops are designed to involve the entire family, including parents, children, and siblings. Participants learn partner acrobatics techniques and poses that require collaboration, balance, and communication. Parents and children work together in pairs or groups to create human pyramids, perform lifts, and explore various acrobatic movements. These workshops promote teamwork, coordination, and mutual support among family members, fostering a sense of togetherness and shared achievement. Yoga Acro workshops combine the elements of yoga and acrobatics to create a playful and uplifting experience. Participants engage in partner and group yoga poses, incorporating acrobatic elements such as lifts, balances, and transitions. These workshops focus on building strength, flexibility, and body awareness while enhancing trust and connection between partners. Yoga Acro workshops offer a joyful and dynamic way for families to explore the benefits of both yoga and acrobatics in a safe and supportive environment. Mommy and Me Acro workshops are designed specifically for mothers and their young children. These workshops provide a nurturing and playful space for moms to bond with their little ones while engaging in gentle acrobatic movements and yoga-inspired activities. Through age-appropriate partner poses, lifts, and games, moms and children develop trust, enhance motor skills, and strengthen their emotional connection. Mommy and Me Acro workshops offer a joyful and bonding experience for moms and their young children, creating lasting memories and a sense of shared accomplishment. In all these workshops, safety and proper technique are prioritized. Qualified instructors guide participants through the activities, ensuring that everyone feels comfortable and supported. No prior experience in acrobatics or yoga is necessary, making these workshops accessible and enjoyable for all skill levels and ages.