Sadie Hawkins Dance & Energy Medicine
Hello! I’m Sadie
As a 3rd Generation Classical Pilates Certified instructor, Sadie combines traditional principles with contemporary insights to create dynamic and effective workouts tailored to individual needs. Her specialization extends to prenatal and postpartum Pilates, ensuring a safe and supportive environment for mothers at every stage.
In addition to her Pilates certifications, Sadie holds a National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Sports Massage Certification, providing a well-rounded approach to physical fitness and recovery. Her commitment to holistic wellness is further evidenced by her Energy Medicine Certification from CSU and Reiki II Certification, integrating energy work into her sessions for a mind-body-spirit connection.
EXPLORE OFFERINGS
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Dancer and Performer
As a versatile Dancer and Performer, I specialize in a wide range of dance styles including Ballet, Jazz, Modern, Industrial Hip-hop, Tap.
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Dance Instructor & Private Lessons
As a skilled and experienced Dance Instructor, I offer private lessons in a wide range of dance styles including Ballet, Jazz, Modern etc.
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Choreographer
As a passionate and visionary choreographer, I bring movement to life through my artistic vision and creative direction.
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Artistic Director
As an accomplished Artistic Director specializing in music videos, stage performances, and theater in the fine arts, I bring a unique blend of creativity, vision, and technical expertise to every project.